June 14, 2019

Mindfullness sessions Tuesdays 10-10:30 and 11-11:30am

It can be easy to rush through life without stopping to notice much. Paying more attention to the present moment – to your own thoughts and feelings, and to the world around you – can improve your mental wellbeing. Free Half hour taster sessions. Learn how to live in the moment and de-stressNo Need to book, for more information speak to Sue Broome on:0161 775 1912